There is so much we can’t control—the world’s events, the economy, what others think, say or do. . . but we always have control over one thing—ourselves!

When we ask the two critical questions:

• What is good?
• What can I control?

We essentially take the power back and move out of feelings of stress, worry, anxiety and despair that arise from uncertainty and move into feelings of confidence, empowerment and strength all because we chose to shift our locus of focus to the the things we CAN control..

• What it means to have an internal locus of control
• How to shift from feeling fear and hopelessness to empowerment and confident in any situation
• How to help clients get get to a positive mind state when they are in freak out mode

I love that you’re binging the podcast! I hope you find what you need, love what you hear, apply what you learn and share it with your tribe.

We should also definitely connect on social. Here’s where I hang out and what you can expect:

• • Hang out with me at home on Instagram
  • Join my high vibe community on Facebook
  • Let’s connect on Linkedin
  • Get inspired with me on Pinterest
  • Watch and Learn with me on YouTube