153 – Their Opinion Doesn’t Count
Stop giving people power over you. Learn how to reach your goals faster by learning to ignore opinions and stay true to yourself.
Success & Self-Worth: High-Achievers and People-Pleasers
Revealed: The hidden dangers of being a high-achiever or people-pleaser (and how to achieve success without the emotional sabotage)
Overcoming People-Pleasing Tendencies
If you’re the one who’s always sacrificing your happiness to avoid rocking the boat, here are some tips to start putting yourself first.
Moving Past Negative Emotions with Positive Mindset Work
Your own world of fear and negativity undeniably keeps you from pushing yourself to a better path and reaching your goals and dreams. Every emotion is caused by a thought first. You are constantly thinking thoughts that create chemical reactions in your brain that,...
086 – Becoming Unstoppable – 3 Powerful Affirmations to Boost Your Self-Confidence
Confidence is everything when building a coaching business. Add these 3 affirmations to your life and you’ll never doubt yourself again!
Navigating the Emotional Guidance Scale
Learn to use the emotional guidance scale as a tool to coach yourself, raise your vibe and become the happiest person you know.
Tonya Rineer
I help creative business owners create high-value offers, attract clients who need them, get paid their worth and build a badass life doing the work they love!
